Portrait of Giavonna Meeks

AI-assisted portrait edit of an official Texas Athletics headshot.

Texas Track & FieldHammer & Weight Throw

GiavonnaMeeks

She keeps breaking her own records.

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Project Manager InternFeniex Industries2026

Hammer throw lifetime best
68.94m
NCAA Outdoor Championships, 2025 (5th)
Texas record, weight throw
24.49m
Tyson Invitational, 2026
USTFCCCA First-⁠Team All-⁠America honors
4x
2024–⁠2026
NCAA indoor weight throw
Bronze
NCAA Indoor Championships, 2026
Giavonna Meeks in uniform, studio portrait
AI-assisted portrait edit of an official Texas Athletics headshot.
Events
Hammer throw, Weight throw, Shot put
Hometown
Denver, Colorado
Major
Communication & Leadership
Class
SeniorExpected May 2027
The story

About Gia

Gia Meeks is one of the most accomplished throwers in Texas history. She broke the Longhorns’ weight throw record with her very first throw in burnt orange, then broke it again at each of her next two meets. In 2026 she won the SEC indoor title and took bronze at the NCAA Indoor Championships, the first All-America honor by a Texas woman in the event. Outdoors she set the Texas hammer record of 68.23m on her way to SEC silver. Her lifetime best, 68.94m, came for Cal at the 2025 NCAA Championships, where she placed fifth.

A Denver native, Meeks played club soccer, basketball and volleyball before a weightlifting coach at Northfield High School steered her toward throwing. Three years later she was a national high school champion in two events. At Vanderbilt she set school records and was named SEC Co-Freshman Field Athlete of the Year; at Cal she won two ACC titles; then she followed her throws coach to Texas, where she studies Communication & Leadership. She says competing for three programs taught her to be self-sufficient.

That self-sufficiency carries straight into project work. Meeks describes her competition routine simply: remember the cues from practice and execute them when it counts. As a Project Manager Intern at Feniex Industries in 2026, she brought the same preparation to cross-functional work at an Austin manufacturer of emergency-vehicle lighting and electronics, keeping schedules current, writing clear updates and documenting how work gets done. Employers get a calm, accountable communicator who has proven she performs best when the stakes are highest.

Track record

The record

Hammer throw · Weight throw · Shot put

Personal records

EventMarkMeetYear
Hammer throwOutdoor68.94mNCAA Outdoor Championships2025
Weight throwIndoor24.49mTyson Invitational2026
Shot putIndoor16.28mRazorback Invitational2026
Shot putOutdoor15.77mClyde Littlefield Texas Relays2026

Timeline

  1. 2022

    National high school champion

    Won the weight throw at Nike Indoor Nationals and the hammer at Nike Outdoor Nationals for Northfield High School in Denver.

  2. 2023

    Pan American U20 champion

    Won the USATF U20 hammer title, then the Pan American U20 crown for Team USA in Puerto Rico.

  3. 2024

    SEC Co-⁠Freshman Field Athlete of the Year

    Set Vanderbilt school records, earned First-Team All-America honors and competed in the hammer at the U.S. Olympic Trials.

  4. 2025

    Two ACC titles at Cal

    Won the ACC weight throw and hammer, then placed fifth at the NCAA Championships with a 68.94m lifetime best.

  5. 2026

    SEC champion and NCAA bronze medalist

    Set a Texas record on her first throw as a Longhorn, won the SEC indoor weight throw and set the Texas hammer record for SEC silver.

  6. 2026

    Project Manager Intern, Feniex Industries

    Supported cross-functional project coordination at an Austin manufacturer of emergency-vehicle lighting and electronics.

Honors

  • USTFCCCA First-⁠Team All-⁠American (4x)2024–⁠2026
  • SEC Indoor Weight Throw Champion2026
  • NCAA Indoor Weight Throw Bronze Medalist2026
  • USTFCCCA South Region Women’s Indoor Field Athlete of the Year2026
  • USTFCCCA Second-⁠Team All-⁠American, Hammer2026
  • USTFCCCA All-⁠Academic Team2026
  • ACC Champion, Weight Throw and Hammer2025
  • SEC Indoor Co-⁠Freshman Field Athlete of the Year2024
  • Pan American U20 Hammer Champion2023
  • USATF U20 Hammer Champion2023
In Gia’s words

In Gia’s words

It taught me how to be more self-sufficient.

Giavonna MeeksThe Daily Texan, March 9, 2026

“Remembering the cues from practice and executing those at these meets really sets my mind at ease, because I know what I have to do.”

The Daily Texan, March 9, 2026

“(I’m) going into these meets feeling confident with my training and knowing what I’m capable of.”

The Daily Texan, March 9, 2026
What Gia brings

From the track
to the team

Giavonna Meeks in Texas orange swinging the hammer at the 2026 SEC Outdoor Championships
  1. Clutch under pressure

    She won the 2026 SEC title on her opening throw and took NCAA bronze two weeks later, saving her best for the biggest meets.

  2. Self-⁠directed

    Moving through three programs in three years taught her to hold herself accountable, including three months at Vanderbilt without a coach.

  3. Process discipline

    She competes by rehearsing her practice cues until they hold up under pressure, then executing them on meet day.

  4. Raises the standard

    She set program records at Vanderbilt and Texas, and a Vanderbilt teammate said her accomplishments elevated the whole group.

At work · 2026

Project Manager Intern

Feniex IndustriesAustin, TX2026

Feniex Industries is an Austin, Texas company that designs and builds emergency-vehicle lighting and control systems for police, fire and public-safety fleets.

  • Coordinated project tasks across engineering, production and sales teams at an American manufacturer of emergency-vehicle lighting, sirens and controllers.
  • Prepared status updates and meeting notes to keep stakeholders aligned on schedules, open items and next steps.
  • Documented team processes and standard operating procedures to make handoffs between departments clearer.
  • Used Claude and other AI tools daily to draft communications, summarize project information and organize task lists.
About Feniex Industries

Reference · Feniex Industries

Gia set a Texas record on her very first throw as a Longhorn, and that tells you who she is: prepared, steady and ready when it counts. She brought the same calm, self-directed focus to every project at Feniex.

Hamza DeyafFounder & CEO, Feniex Industries